From Burnout to High Performance

How to Build a Kick-Ass Hybrid Culture Where Teams Thrive, not just Survive.

Sarah Robb O’Hagan | Keynote Speaker on Burnout Recovery, and Sustaining Energy, Performance & Growth

In today’s workplace, employees are exhausted, disengaged, and quietly checking out. But burnout isn’t inevitable. In fact, with the right culture strategy, it can be a launchpad to your next level of performance.

That’s exactly what Sarah Robb O’Hagan——former CEO of EXOS and the executive who led Gatorade’s $5B turnaround, bestselling author of Extreme You, and high-performance culture architect—teaches in her most requested keynote.

Sarah shares how to lead energized, high-performing hybrid teams in the future of work. It’s a blueprint built on elite performance science, organizational psychology, and real-world transformation leadership.

Ready to Break the Burnout Cycle?

Key Takeaways

️‍🔥 Why productivity and wellbeing must go hand-in-hand—and how to architect for both
️‍🔥 How to build hybrid work cultures that fuel connection, flow, and retention
️‍🔥 Proven frameworks for managing energy like elite athletes—with intentional recovery
️‍🔥 How to unlock team flow states that lead to peak performance
️‍🔥 Culture hacks to reduce burnout, quiet quitting, and turnover

Sarah Robb O’Hagan delivering a keynote on overcoming burnout and building high-performance hybrid teams

This Talk is Perfect For:

  • Executive Leadership Offsites

  • CHRO & People Ops Summits

  • Corporate Retreats

  • Companies navigating burnout, employee disengagement, or hybrid performance gaps

Why Book Sarah?

Sarah is not your average speaker.

She’s led teams through chaos and comeback—as CEO of Exos, Global President of Equinox and Gatorade, and a disruptor at Nike, and Virgin She’s helped Fortune 100s build cultures of high performance that don’t crush people.

She’s battled burnout herself. And she brings a real, raw, and hilarious energy that inspires action—not just applause.

“The opening keynote, Step Up, Kick Ass, Recover, Repeat with Sarah Robb O'Hagan, was nothing short of phenomenal!

Sarah's energy, authenticity, and actionable insights were incredibly inspiring.

She reminded us that success isn't linear—it’s about resilience, stepping up boldly, learning from setbacks, and coming back stronger. Her stories and advice left me motivated to embrace challenges with confidence and tenacity.”

Sarah Robb O’Hagan delivering a keynote on overcoming burnout and building high-performance hybrid teams

Book Sarah Robb O’Hagan for your next leadership event. Contact her team at: